EPISODE · Sep 9, 2025 · 23 MIN
Dealing with Discomfort
from Becoming YOUR Strong · host Kayla Cittadino
Today's episode I share how I overcame intense feelings of anxiety and discomfort before taking on the DEKA FIT Elite Women's race, along with tips for you to apply during last chance qualifying races this upcoming weekend. To work with me via online personal training click here. Follow me on Instagram and Facebook!
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Dealing with Discomfort
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This episode is 23 minutes long.
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This episode was published on September 9, 2025.
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