Skip to content
Dealing with Dread episode artwork

Feb 21, 2024 22 min

Dealing with Dread

from The Well of Being Hosted by M.E.C.

Navigating anxious and paralyzing feelings of dread is incredibly difficult. In this episode, MEC walks you through how she recognizes when the feeling of dread is affecting her life, how to reframe those overwhelming emotions, and most importantly, tips on how to tackle them and live your life. As always, you've got this. Check out the website! www.thewellofbeingpodcast.com Link: Join the Geneva group chat for the ⁠podcast⁠ here. Connect with M.E.C. here: ⁠Pinterest⁠ ⁠YouTube⁠ ⁠Instagram Music by Lohfi - Ginger - https://thmatc.co/?l=CBB860EA

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Dealing with Dread

0:00 22:39

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Well of Being?

This episode is 22 minutes long.

When was this The Well of Being episode published?

This episode was published on February 21, 2024.

Can I download this The Well of Being episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.