Dealing With Emotions
from Brown Girl, B.O.M.B. Hosted by Tiana Hester
I think I can speak for all of us when I say that 2020 feels like we've signed a deal with Death Row Records. No cap! How have you been dealing with your emotions and your mental health? For me, Some days have good, other days have been rough. On this episode, I share my personal feelings on mental health in the black community, and strategies on dealing with your emotions. Becoming Aware, Acknowledging, Accepting and Acting. I hope this episode blesses you! Book reference: Prayers & Declarations for the Woman of God by Michelle Mclain-Walters Follow us on instagram- @browngirlbomb
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