Dealing with existential thoughts

from The Daily Scrub @healwithblair · host Blair O’Hara

Blair describes how to use simple techniques to shift away from existential based rumination when it arises, when we contemplate global issues like climate change, war, or covid.

Episode metadata supplied by the publisher feed · Published Jan 6, 2024

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Dealing with existential thoughts

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This episode was published on January 6, 2024.

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