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Jun 10, 2021 14 min

Dealing with Fatigue

from LEADERSHIP UNLEARNED ( and Reframed) Hosted by Maxine Attong

ts been 15+ months that we have been in #lockdown and semi-lockdown conditions. I am #tired, I realise that I am dealing with #acutefatigue and I maybe dealing with #chronicfatigue. Chronic fatigue means that one is dealing with fatigue symptons for at least 6 months. Before the #pandemic 45% of adults said that they temporarily had acute fatigue and 11% chronic fatigue. I am certain now that the percentages are much higher. In this episode I share the signs of fatigue and some tips that you can use to deal with it.

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Dealing with Fatigue

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This episode is 14 minutes long.

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This episode was published on June 10, 2021.

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