EPISODE · Apr 9, 2021 · 11 MIN
Dealing with Feelings of Loneliness during Covid Lockdown
from Louise Kay Podcast · host Louise Kay
In this podcast Louise explains how the Covid-19 lockdown is an opportunity for us to deepen in our spiritual practice. She then offers step by step guidance to the questioner, supporting her to surrender to the experience of loneliness by gently meeting the sensations in her body.
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Dealing with Feelings of Loneliness during Covid Lockdown
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This episode was published on April 9, 2021.
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