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EPISODE · Apr 6, 2020 · 9 MIN

Dealing with Gaming Nostalgia

from Gaming the System: Gaming Addiction & Screen Time · host Game Quitters

Episode 38 of Gaming the System, Brought to you by Game Quitters - Dealing with Gaming Nostalgia In this episode I cover: Why you get nostalgic about games How to practically overcome nostalgia and avoid going back to gaming Resources: Guide to Video Game Addiction Game Quitters Forum How to Quit Gaming Want to find out more? Follow us on Twitter Subscribe on YouTube Listen to more episodes

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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After you quit gaming it’s common to experience feelings of nostalgia, and this can be a problem because these emotions create cravings to play. One of the reasons why this happens is because gaming meant something to you, and you can acknowledge that. You don’t need to shy away and pretend gaming wasn’t meaningful, but that also doesn’t mean you need to continue to play. So in this episode we talk about what nostalgia is and how to overcome it.

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Dealing with Gaming Nostalgia

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