Dealing with GUILT!

Guilt is one of those things I do not like to face or be labelled with. Can you imagine it, "she is guilty as charged"? It just does not read pleasantly at all hence even criminals do their best to hide their crimes so I bet not many people are happy to be associated with being found guilty. Despite all this, we too often in life find ourselves experiencing some type of guilt or are accused of some wrongdoing leaving us with the dreaded feeling of guilt. In this Podcast, I will be exploring GUILT and I will be dissecting guilt into layers so that we can better know if we are : 1. guilty of an offence and need to be charged 2. experiencing guilt but aren't guilty. I will discuss false guilt, the presentation of hidden guilt and its impact on the individual. There is also the dilemma of 'guilt-tripping' which tends to leave us 'icky' and can be a real challenge to manage in our relationships with others. Don't worry! for as much as I will be discussing guilt, I have 8 solutions to becoming Guilt Free that you can take away from this episode and apply to your life, starting from today. Remember to answer questions at the end of the podcast episode show notes description below. Thank you for subscribing and joining my Podcast Community. HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets or behaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below: Email: ⁠[email protected]⁠ Instagram DMs: ⁠@fatimadenga⁠ Book a FREE Complimentary coaching session via this Link: https://calendly.com/care-wellness_wellbeing To get your copy of your FREE MP3 download of Biblical "Confidence -Restoration" Confessional Affirmations which are accompanied by scripture verses PDF below: ⁠⁠https://faith-faden-enterprise.ck.page/acd0e33926⁠⁠ Thank you for listening and supporting Podcast. Lastly, I'd like to give credit to ItsWatR from Pixabay - Embrace for the music used in the intro and outro.