Dealing with Gymtimidation episode artwork

EPISODE · Feb 20, 2024 · 1H 2M

Dealing with Gymtimidation

from Girls, Gains and Growing Pains · host Rachel Johns and Julia Ross

In this episode, we get chatty about gym intimidation and how it affects our mentality, performance, and enjoyment of working out in public spaces. We share our experiences with gym blunders, feeling out of place, and how we conquered our fears to feel comfortable at the gym. Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing [email protected]!

Episode metadata supplied by the publisher feed · Published Feb 20, 2024

Embed this episode

Ready to play

Dealing with Gymtimidation

0:00 1:02:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Girls, Gains and Growing Pains?

This episode is 1 hour and 2 minutes long.

When was this Girls, Gains and Growing Pains episode published?

This episode was published on February 20, 2024.

Can I download this Girls, Gains and Growing Pains episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!