Dealing with Layoffs, an Immigrants Journey to figuring out what next, comprehending the impact of it all with Karan Ambasht a Senior Digital Marketing Analyst and a CMU Alum

How do you deal with being laid off? How do you deal with your mental health when you dont have awareness? How do you deal with being an immigrant and being worried about your family? How do you deal with the loss of confidence?   Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.