Dealing with Mental Health Challenges with Psychotherapist Dr. Joseph Sansone – Hosted by Murray Sabrin

Content TypeInterviewPrimary GoalEducationalSummaryIn this insightful interview, Dr. Joseph Sansone discusses his work as a psychotherapist specializing in clinical hypnosis, the differences between therapy, psychology, and psychiatry, and how mental health issues have evolved, especially post-COVID. He shares practical approaches for addressing anxiety, depression, and other mental health challenges, emphasizing the importance of finding the right therapist and holistic treatment options.Keywordspsychotherapy, clinical hypnosis, mental health, anxiety, depression, COVID-19 impact, therapy types, holistic health, mental health treatment, Dr. Joseph SansoneKey TopicsDifferences between psychotherapy, psychology, and psychiatryTraining and education of a psychotherapistImpact of COVID-19 on mental healthEffective approaches to treating anxiety and depressionHolistic and integrative mental health strategiesGuest NameDr. Joseph SansoneKey FrameworksInsight-Oriented TherapySolution-Focused TherapyIntegrative Approach to PsychologyAction ItemsSeek a therapist you trust and feel comfortable withConsider holistic approaches including hypnosisExplore telehealth options if in-person is not feasibleBe cautious with long-term medication use and consult your doctorTitlesUnlocking the Power of Hypnosis for Mental HealthThe Truth About Therapy, Psychology, and PsychiatrySound Bites"Hypnosis helps reprogram thought patterns""COVID created underlying anxiety about death""Find a therapist you're comfortable with"Chapters00:00 Introduction to Mental Health and Psychotherapy07:26 Understanding Psychotherapy: Training and Approaches13:31 Common Issues in Psychotherapy Practice19:24 Impact of COVID-19 on Mental Health25:23 Addressing Physical Health in Mental Health Treatment30:36 The Role of Medication in Mental Health34:26 Finding the Right Therapist36:47 Outro_Final.mp4ResourcesSanson Hypnosis - https://sansonhypnosis.comJososanson Substack - https://jososanson.comGuest LinksWebsite - https://sansonhypnosis.comSubstack - https://jososanson.com