Dealing With Nighttime Food Cravings (& The Munchies) | Minisode #12

Brandon asks: "I’m trying to be healthier and bring my weight down from 230lbs to 185lbs but a real stick in my progress is marijuana, which I use for anxiety relief. EVERY TIME I eat or smoke marijuana products, I lose all semblance of willpower and eat 1000-3000 calories. Any advice to balance marijuana usage and diet goals?" Even if you don't consume marijuana, the advice I give Brandon in this Minisode can absolutely apply to your life as well. Many of you don't need marijuana to struggle with cravings or overeating at night time, so in this Minisode I lay out several strategies that you can implement TONIGHT to avoid these common struggles with willpower. All it takes is a little preparation and planning, and I wanna show you exactly what to do. Hope you enjoy! To get YOUR question answered, click here: https://forms.gle/tpazskCWD4BnGiSo7 WATCH this episode on YouTube: https://youtu.be/4f2ZQXOB66k Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod