EPISODE · Dec 23, 2015 · 17 MIN
Dealing with Numbness
from Endurance Quick Cast · host Positive Performance Coaching
In this week's Endurance Quick Cast Coach Rob talks about the issues that cause numbness as a cyclist. Most cyclists will deal with some aspect of their anatomy going numb; everything from hands , backside and feet. While numbness is most often caused by poor blood flow Coach Rob covers the how to combat these problems.
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This episode was published on December 23, 2015.
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