Dealing with our Stuff (aka Baggage) to Cultivate the Life We Truly Want

Like an overstuffed suitcase, hanging on to beliefs thought patterns, and habits that no longer fit or serve us weigh us down, can slow or prevent our growth and getting to the life we truly want to live. This week Christy Murphy and Briana G. discuss their experiences bringing awareness to the desire to live a fulfilled life of purpose and the need to deal with outdated and ill-fitting habits and thought patterns making room for new perspectives and tools you can use. If you are looking to adopt a more positive view, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you. In this episode, the discussion touches on aspects of mental health, including depression and thoughts of self-harm. If you are experiencing challenges in your life and hopelessness and need assistance, please reach out to a mental health or medical professional. If you are experiencing thoughts of self-harm, you can get help through the Suicide Prevention Hotline at 1-800-273-8255.