Dealing with People Who Don't Understand Your Running

Most people are not runners. Most people are not concerned with their nutrition. Which means, most people are not going to understand your level of commitment and will consider your running "weird".We discuss 4 ways to handle dealing with non-supportive friends and family, and people who simply don't understand your running. Spoiler alert- they don't have to understand your running, they don't have to love running, and you can still love each other!https://www.runningwithgrit.com for more info on running past 40!Save $40 off your first order of FACTOR Meals at this link.Favorites from the Running After Age 40 Podcast