PodParley PodParley
PodParley PodParley
Log in

Dealing With Post-Grief Depression with Dr Jodi Richardson

Episode 309 of the The Grief Code podcast, hosted by Ian Hawkins, titled "Dealing With Post-Grief Depression with Dr Jodi Richardson" was published on January 25, 2023 and runs 57 minutes.

January 25, 2023 ·57m · The Grief Code

0:00 / 0:00

Episode Description

Episode Summary

In this episode, Ian and Jodi discuss what it could be like to be depressed if you missed out on an opportunity to grieve.

  • Understand that the method of grieving you choose may not be the most appropriate one.
  • Learn how to make room for the pain of loss and deal with it in healthy ways.
  • Learn to empathise with the pain of those who have lost loved ones by trying to see the world through their eyes.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode


About the Guest:


An educational leader, Dr Jodi Richardson is one of Australia's leading lights in managing anxiety and amplifying wellbeing. She supports parents and teachers to understand anxiety, change their relationship with it, dial it right down and light the way for their children and students to do the same. 

Jodi is an international speaker, the best-selling author of 'Anxious Kids' and 'Anxious Mums', a wellbeing science consultant, creator and host of the podcast 'Well, hello anxiety' and a respected media commentator in the wellbeing and parenting space. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more.


Links: 

Website https://drjodirichardson.com/ 

Books https://drjodirichardson.com/shop/ 

Podcast https://podfollow.com/1585382774 

Enquiries [email protected] 

Instagram https://www.instagram.com/drjodirichardson/ 

Facebook https://www.facebook.com/DrJodiRichardson/ 

LinkedIn https://www.linkedin.com/in/dr-jodi-richardson-15589240/ Image of Jodi https://bit.ly/3zsB0cW 

Image of Jodi's Anxious Kids Book https://bit.ly/3mmtyso 

Image of Jodi's Anxious Mums Book https://bit.ly/3thq5Pq 

Image of both books https://bit.ly/3zoX8oG 


About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


Facebook: https://www.facebook.com/ianhawkinscoaching/ 


Instagram: https://www.instagram.com/ianhawkinscoaching/ 


LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


Start your healing journey with my FREE Start Program

Share this episode

Similar Episodes

Alhamdulillah: Embracing Grief, Gratitude, and the Power of Poetic Connection

Mar 30, 2026 ·57m

Only Trying to Help, Episode 136 Helping Feels Like an Emergency

Mar 25, 2026 ·34m

Season 3: Episode 6 Motherless Mothering & Poetry // With Sara Rian

Mar 23, 2026 ·35m

Season 3: Episode 5 The Weight of Your Child’s Grief

Mar 12, 2026 ·29m

Being with Death, Being with Life: with Darnell Lamont Walker

Mar 5, 2026 ·65m

There is Love Even While Healing

Mar 4, 2026 ·15m

Similar Podcasts

Life Through a Queer Lens Jenene & Kit Life Through a Queer Lens is where queer history, lived experience, and cultural critique collide, unapologetically and with heart.Co-hosted by Jenene (she/they) and Kit (he/they/it)—two queer activists from different generations with shared values and distinct voices. This podcast brings raw, nuanced conversations to life through a blend of education, storytelling, intersectionality, and just the right amount of sass.Together, we unpack the complexity of queerness in today’s world while honoring the legacies and liberation work that brought us here. We dive into topics like evolving queer language, body autonomy, disability justice, gender euphoria, artistic expression, grief, protest, neurodivergence, and chosen family. Whether it’s deep-diving into queer-coded characters in the arts, spotlighting underrepresented voices in our LGBTQIA+ umbrella, or making sense of headlines and harmful legislation, we’re here to ask the har Explicit All the Grief Rebecca Luttrell & Andrea Giron Mathern A  podcast for everyone touched by grief - which, as our hosts figure, is all the humans. Hosted by Rebecca and Andrea, a therapist and a social scientist whose friendship deepened when they were connected by each having lost their father. Through the shared bond of being in “the club no one wants to be in,” they explored death, connection, mortality, and life. As they watched grief be bottled up around them they decided to bring grief to light and continue to explore all the ways that we, all the humans, experience it. They hope to inspire honest dialogue, create connections, and obliterate the loneliness that can come from the societal pressure to hold it alone. We hope you’ll join the conversation. Explicit The Coping Cabana - A Grief Podcast Alexa Greenberg Did someone you love die, and now you don’t know what tf to do with yourself? Welcome to The Coping Cabana. Take a break from the metaphorical heat that is everything else in your life, and join your host Alexa Greenberg in the shade where it’s comfortable.We don't think about grief and loss until we’re forced to go through it personally. So when it inevitably happens, we find ourselves isolated, emotionally and physically inundated, and, if we’re honest, absolutely fucking losing it every time someone asks *us* to tell *them* if *we* need anything.That’s where The Coping Cabana comes in. Each episode, Alexa will be joined by either real people experiencing grief, or experts in the grief, death, and loss space to discuss how to deal with grief in a human way. When Alexa lost her mom, one of the only things that helped was talking to other people who had been through significant loss. Although hope and comfort can be hard to find Explicit grief/relief Moe Provencher Join host Moe Provencher every 1st and 3rd Tuesday of the month for conversations with some of her favorite people, as they share stories of loss with each other and examine how grief has transformed their lives. You'll hear laughter, sometimes tears, and always profound intimacy. The grief/relief podcast hopes to normalize conversation around the often painful and taboo topic of grief, to explore how change can be beautiful, and how loss affects our lives in unexpected ways. We want to know - how do different people react to loss in all of its forms? Where do they find hope? How does one survive? These candid discussions provide a positive way to engage about grief, bring each other some support through hard times, and also give us a little fun along the way. Explicit
URL copied to clipboard!