Dealing with Stress!
Episode 2 of the Welltopia Capsule with Omar the pharmacist podcast, hosted by Omar Eliwa, titled "Dealing with Stress!" was published on August 14, 2021 and runs 48 minutes.
August 14, 2021 ·48m · Welltopia Capsule with Omar the pharmacist
Summary
Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” The stress response is the body's way of protecting you... Listen to Omar the pharmacist talk in detail on understanding stress and how to deal with it in this following podcast
Episode Description
Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” The stress response is the body's way of protecting you...
Listen to Omar the pharmacist talk in detail on understanding stress and how to deal with it in this following podcast
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