EPISODE · Aug 14, 2021 · 48 MIN
Dealing with Stress!
from Welltopia Capsule with Omar the pharmacist · host Omar Eliwa
Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” The stress response is the body's way of protecting you... Listen to Omar the pharmacist talk in detail on understanding stress and how to deal with it in this following podcast
What this episode covers
Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” The stress response is the body's way of protecting you... Listen to Omar the pharmacist talk in detail on understanding stress and how to deal with it in this following podcast
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Dealing with Stress!
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