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Jan 22, 2019 41 min

Dealing with Stress

from The Wellness Scoop Hosted by The Wellness Scoop

70-90% of all GP consultations are related to stress. Dr Rangan Chatterjee talks to us about what’s going on with the stress epidemic, from what stress really is, to how it impacts on both our mind and our body; how it’s linked to a vast variety of conditions from fatigue to anxiety, gut problems, diabetes and lack of libido; why we need to get a handle on it and how to make positive changes, particularly when it comes to technology, social media, loneliness, friendship and affirmations.

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Dealing with Stress

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This episode was published on January 22, 2019.

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