Dealing with Stress

How do you deal with your frustrations and stress? There have been several clubs pop up recently across the United States that are called scream clubs. It started in Chicago by a couple of folks who discovered that screaming outdoors helped them cope with their frustrations. Now there are several more groups that have come into being in places like Austin, Detroit, and Seattle. The members of the club get together and do a vocal warm-up and then write down the things they want to release on a slip of paper. They then put their voices together and scream three times. They say it’s like putting your frustration to rest. Pro athletic teams might find some new cheerleaders in those groups. I expect that it might be helpful short term, but how long will screaming last? I’ll let you answer that question.