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Dealing with Stress.. Zen Garden? episode artwork

Apr 13, 2020 21 min

Dealing with Stress.. Zen Garden?

from Living with an ICD and other things Hosted by Steven Bunker

Perhaps a way to deal with stress would be to focus in other areas. Quiet the mind for a time and genuinely relax. Well I have been doing some research, and have discovered Zen Gardens seem to promote just that. Check out the video here https://youtu.be/u-OEcvd0s6s

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Dealing with Stress.. Zen Garden?

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This episode is 21 minutes long.

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This episode was published on April 13, 2020.

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