Dealing with Survivors Guilt (AKA: Ask Kate Anything) - 008

from Okay, Now What? - With Kate Gladdin · host Kate Fitzsimons

In honour of my favourite number, every episode with number ''8'' in it will be something different from my usual style! Today's is an AKA: "Ask Kate Anything'' Episode where I'm answering a heartfelt question from one of my listeners - How do you deal with survivors guilt? A topic that's not discussed often enough, I dive into how to overcome the sense of guilt when you find happiness again after losing a loved one. I share the beliefs you need to let go of and the ones you need to embrace so you can move forward with greater peace and sense of purpose - minus the shame and self-judgement. Have a question you'd like answered on the show? Jump on www.katefitzsimons.com/podcast and send your question through on the ''Ask Kate'' question at the bottom of the episode page.

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This episode is 23 minutes long.

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This episode was published on November 12, 2018.

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