Dealing With The Anxiety Of Social Situations And Not Being Able To Control Your Food

from Lean Life Radio · host Iron Paradise Fitness

Family trips, vacations, nights out, and other social situation can leave you feeling anxious and out of control with your diet. In this episode of the podcast, which is an extract of a live Q&A, I give you practical tips to overcome your anxieties. So tune in and get the info you need. To access the calorie calculator go here: ironparadisefitness.com/calorie-calculator To find out more about Canva Content Mastery go here: ironparadisefitness.com/canva-mastery

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This episode is 14 minutes long.

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This episode was published on February 3, 2021.

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