Dealing With the Energy of Other People's Triggers

How do you handle the energy expressed when other people’s triggers are activated? Is it easy for you to be objective and let it roll off your back? Do you get defensive? Does it happen more with family, friends or acquaintances? Do you choose to avoid people altogether so you can leave the drama behind?On the latest episode of Flirting With Enlightenment, we explore how to manage the energy outbursts of others in a way that honors them and you. Jamie and I also offer tips for taking your mindfulness practice to the next level self-mastery as you practice the art of dealing with the energy of other people’s triggers.