Dealing with triggers during holiday gatherings

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

Holiday gatherings , while often filled with joy, can trigger strong emotional negative feelings. This episode offers some thoughts and tips on to manage these uncomfortable situations.

Episode metadata supplied by the publisher feed · Published Nov 15, 2022

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Dealing with triggers during holiday gatherings

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This episode was published on November 15, 2022.

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