Dealing With Uncertainty

In this episode of Psych Up, we talk about a topic most of us have experienced at some point throughout our life... uncertainty. Whether it’s in our personal or professional lives, uncertainty can be a source of stress, and anxiety, leaving us feeling overwhelmed and out of control. Listen as we break down what uncertainty is and explore strategies for dealing with uncertainty with provisional psychologist David ! For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au