Dealing With Workload Anxiety
from 5 Nights Hosted by 5FM
We are almost at the end of the year and many of us are feeling not only tired and a bit burnt out but are also struggling to deal with workload anxiety. Karabo chats to Devan Moonsamy, CCSA Registered Counsellor, Executive Coach and Psychological Safety Wellness Consultant as well as the author of The 8-Step Guide To Modern Mental Health" about managing workload anxiety.
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How long is this episode of 5 Nights?
This episode is 7 minutes long.
When was this 5 Nights episode published?
This episode was published on October 12, 2023.
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