EPISODE · Apr 24, 2023 · 53 MIN
Dean Richardson
from The Masters of Running Podcast.
Dean Richardson recently won the 050 World Indoor Championship 1500 in a then world record of 4.06. In this episode, he discusses the commitment & training it took to achieve that as a masters athlete with a family and full-time job. Another very interesting discussion with training, diet & tactical pointers from one of the world's best. Enjoy.If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Dean Richardson recently won the 050 World Indoor Championship 1500 in a then world record of 4.06. In this episode, he discusses the commitment & training it took to achieve that as a masters athlete with a family and full-time job. Another very interesting discussion with training, diet & tactical pointers from one of the world's best. Enjoy.If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
Dean Richardson
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m