Dean Richardson

Dean Richardson recently won the 050 World Indoor Championship 1500 in a then world record of 4.06. In this episode, he discusses the commitment & training it took to achieve that as a masters athlete with a family and full-time job. Another very interesting discussion with training, diet & tactical pointers from one of the world's best. Enjoy.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.