Dear Abbey, Get out of the past

from Dear Abbey · host dear abbey

Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!! We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!!I also answer a listener question about not feeling valued as a friend..Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!Love you guys!

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

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Dear Abbey, Get out of the past

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This episode was published on August 22, 2024.

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