EPISODE · Oct 5, 2023 · 36 MIN
Dear Abbey, here are some reminders
from Dear Abbey · host dear abbey
Today I talk about my current therapy situation, what daily reminders might help, and how to help a partner who is depressed!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!Instagram: dearabbey__Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv
What this episode covers
Today I talk about my therapy journey, what daily reminders might help, and how to help a partner who is depressed!
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Dear Abbey, here are some reminders
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