EPISODE · May 9, 2024 · 29 MIN
Dear Abbey, "how are you feeling?"
from Dear Abbey · host dear abbey
Today I talk about feeling scared of never "getting it right" with OCD recovery. Dealing with feelings of confusion and depression when coming out of the OCD haze.Prepping for summer AND crazy family zoom calls.Lastly, we discuss the question "how are you feeling?" when you are asking a friend who is struggling with mental illness and maybe some better options to help them!!Don’t be shy...Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!Love you guys!!
What this episode covers
Today I talk about feeling scared of never "getting it right" with OCD recovery. Dealing with feelings of confusion and depression when coming out of the OCD haze. Prepping for summer AND crazy family zoom calls. Lastly, we discuss the question "how are you feeling?" when you are asking a friend who is struggling with mental illness and maybe some better options to help them!! Don’t be shy... Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
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Dear Abbey, "how are you feeling?"
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