Dear Abbey, How do I handle urges to break up with my partner?? (Relationship OCD/Anxiety)

from Dear Abbey · host dear abbey

Todayyy we talk all about relationship anxiety. I share some of the less than healthy behaviors that keep us stuck and could be compulsive. I share some tips on how to feel more connected and how to handle the OCD breakup urges. I also share my dubs and L's for this week and my latest nerdy endeavors lol. We end the episode with a listener submission about getting back together with an ex!!??Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Dear Abbey, How do I handle urges to break up with my partner?? (Relationship OCD/Anxiety)

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