Dear Abbey, I am trying to let go of bitterness

Todayyy we talk about bitterness and ways to let it go. We discuss my dubs and L's including finally marking things off a compiling to do list. We talk about why we get bitter and how we can help ourselves let it go if it overwhelms or affects us. We end the episode answering a Dear Abbey submission about telling family and friends about a diagnoses and when/if you need to. Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!