Dear Abbey, I can’t remember who I am outside of mental illness

from Dear Abbey · host dear abbey

Todayyy we talk about my recent crafty hobbies, and my birthday Dungeons and Dragons party I am planning. It will be my first time DMing!! Then we talk about ways to reconnect with yourself outside of your OCD or any mental illness. You are still you, even if OCD says you are a bunch of other things! We then end the episode with a listener submission about how to not let OCD/anxiety steal the happy moments of our lives. Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Episode metadata supplied by the publisher feed · Published Aug 9, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Dear Abbey, I can’t remember who I am outside of mental illness

0:00 33:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dear Abbey?

This episode is 33 minutes long.

When was this Dear Abbey episode published?

This episode was published on August 9, 2025.

Can I download this Dear Abbey episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!