Dear Abbey, Let’s talk about soothing anxiety attacks (ft. Chelsey Curtis)

Todayy I have a special guest! Chelsey Curtis is on the podcast (from the What We Said Podcast) and we talk about a looot but we focus on her story with her mental health. She talks about how reading helped her with anxiety, existential worries, and learning some tools how to sooth a growing anxiety attack. We also ended the episode on a lighter note with a "most likely to" sister edition....Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!