Dear Abbey, Let’s talk about the pain of self-doubt

Todayyyy we talk about the pain of losing self-trust either through OCD or maybe a real life event. But first I share about this weeks dubs and L’s and talk about choosing to be in my power instead of numbing out after work. We end the episode with a listener submission about how to manage the high highs and low lows of life and recovery.Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!