Dear Abbey, MAKE YOURSELF IMPORTANT

from Dear Abbey · host dear abbey

Todayy we dive into lots of life updates. One is about why I want to expand past just ERP therapy for my OCD. Another is about a shocking exchange with my boyfriend.We dive into getting to know yourself more and ways I have learned to do this that have helped me along with how to show yourself you are important.We also talk about Depersonalization and Derealization and how I lived with this for about a year and a half!DP/DR YOUTUBE RESOURCES@Dpmanual@ocdandanxietyCall 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!Love you guys!

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

What this episode covers

Todayy we dive into lots of life updates. One is about why I want to expand past just ERP therapy for my OCD. Another is about a shocking exchange with my boyfriend. We dive into getting to know yourself more and ways I have learned to do this that have helped me along with how to show yourself you are important. We also talk about Depersonalization and Derealization and how I lived with this for about a year and a half! DP/DR YOUTUBE RESOURCES @Dpmanual @ocdandanxiety Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

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Dear Abbey, MAKE YOURSELF IMPORTANT

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This episode was published on August 8, 2024.

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