Dear Abbey, Mental Prep for the Holidays

from Dear Abbey · host dear abbey

Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Episode metadata supplied by the publisher feed · Published Dec 21, 2023

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Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD.

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Dear Abbey, Mental Prep for the Holidays

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This episode is 29 minutes long.

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This episode was published on December 21, 2023.

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