Dear Abbey, What are some ways to deal with hurt feelings in your relationship?

Todayyy I share all about my recent nighttime OCD episodes that centered around my social anxiety and my effort in trying new things. Which can provoke a lot of anxiety. Then I talk briefly about castles. Lastly we discuss being sensitive to criticism and getting your feelings hurt A LOT. I share some ways to help manage this so when this happens, you can use these big emotions to actually draw closer to your partner or those who you feel hurt by. (if it is someone you care about).Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!