Dear Black Woman, God Said: Your Body Keeps the Score

The conversation focuses on the theme of 'Your Body Keeps the Score' and the importance of listening to the signals of the body. It emphasizes the need for black women to slow down, prioritize self-care, and recognize the signs of physical and emotional distress.TakeawaysSelf-care is essential for black womenListening to the body's signals is crucialChapters00:00 Prayer for Discernment and Rest