EPISODE · Mar 6, 2018 · 49 MIN
Dear Diary, I am cutting weight.
from MegScanLift Podcast · host Meghan Scanlon
This is a day by day "diary" of my weight cut for the Arnold and my mindset going into the meet! Included is my talks about my weight each day, water & salt manipulation, food I ate, if you should cut weight, my attempts, and the process of the water load/cut. Coaching: www.megscanlift.com IG: @megscanlift Email: [email protected]
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Dear Diary, I am cutting weight.
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