Dear Diary. I need to remember that there is no "Good Depression"
Episode 14 of the Healed and Still Healing podcast, hosted by Podcasting Therapy, titled "Dear Diary. I need to remember that there is no "Good Depression"" was published on January 17, 2024 and runs 11 minutes.
January 17, 2024 ·11m · Healed and Still Healing
Summary
"Have you ever compared your struggles with someone else's?"In this week's episode on mental health and healing, I talk about the unhealthy habit of comparing my struggle with depression to others. Reflecting on misconceptions I've held in the past, I'm really trying to remove the crazy idea that some manifestations of depression seem better. The episode encourages listeners to focus on their own journeys and work towards healing while discouraging harmful comparisons in the realm of mental wellness. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
"Have you ever compared your struggles with someone else's?"
In this week's episode on mental health and healing, I talk about the unhealthy habit of comparing my struggle with depression to others. Reflecting on misconceptions I've held in the past, I'm really trying to remove the crazy idea that some manifestations of depression seem better.
The episode encourages listeners to focus on their own journeys and work towards healing while discouraging harmful comparisons in the realm of mental wellness.
Hosted on Acast. See acast.com/privacy for more information.