Healed and Still Healing

“A Tender Heart and a Humble Mind” - CONFRONTING SELF-ISOLATION

“For We Are His Workmanship” - CONFRONTING POOR SELF WORTH

“Not to Please People but Rather God” - CONFRONTING SEEKING VALIDATION

(TRAILER) Is 'Healed and Still Healing for You?

“Are You Jealous Because I’m Generous?” - CONFRONTING ENVY

BONUS: Time for Transitions and Restarts

Dear Diary, I don't have the right to feel as hopeless as I do

Dear Diary, am I a bad wife?

Dear Diary, it’s so hard to look in the mirror... and like what I see

JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?

Dear Diary, I'm so tired of Christians shaming single folk

Dear Diary, I don't think I like nursing; is it time to pivot?

Dear Diary, was it ADHD all along?

JOURNAL PROMPT: Do you feel loved by you?

Dear Diary. I need to remember that there is no "Good Depression"

JOURNAL PROMPT: What do you need to unlearn as a healing adult?

Dear Diary, my therapist revealed to me the damaging effects of being called SMART

Dear Diary, my goal for 2024 is to truly become the best me... FOR ME

Dear Diary, Christmas is around the corner and I still have the Christmas Blues

Dear Diary, I feel more comfortable when my friends NEED me

Dear Diary, I get so drained whenever I go home to visit

Dear Diary, there must be more to this life than just work

Dear Diary, my coping mechanisms aren't helping much these days

Dear Diary, I have to rant about toxic positivity

Dear Diary, celebrity suicides devastate me so much

Dear Diary, I feel like the weakest human ever

Dear Diary, it snowed today...

Dear Diary, Let's Catch Up our Listeners