Dear Diary, my coping mechanisms aren't helping much these days
Episode 6 of the Healed and Still Healing podcast, hosted by Podcasting Therapy, titled "Dear Diary, my coping mechanisms aren't helping much these days" was published on November 22, 2023 and runs 11 minutes.
November 22, 2023 ·11m · Healed and Still Healing
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Summary
Today, Christina dives into the conundrum of using hobbies and passions to cope with depression and the fact that depression causes use to lose interest and the ability to enjoy most things. How do you cope when you lose interest in the things that once made you happy? Tune into this audio diary entry as she reflects on that very question. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Today, Christina dives into the conundrum of using hobbies and passions to cope with depression and the fact that depression causes use to lose interest and the ability to enjoy most things. How do you cope when you lose interest in the things that once made you happy? Tune into this audio diary entry as she reflects on that very question.
Hosted on Acast. See acast.com/privacy for more information.
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