Dear Future Hubby Podcast - Becoming Untriggerable: Session 4 (Part 1 of 2 Parts)

✨ Part 1: Recognizing the TriggerHello Good People and Beautiful Souls,We have covered a 4-Part Series over the past few weeks. This is the Fourth Episode of that series.Becoming untriggered does not start with silence…It starts with awareness.In this episode, Teresa Reese, opens up about what it truly means to be triggered—not just emotionally, but spiritually and mentally. Because the truth is, many of us have normalized reactions that are actually rooted in unhealed places.We will talk about: • What emotional triggering really looks like in real time • How your body responds before your mind can process • The difference between reacting and responding • Why certain people or situations keep activating the same emotionsThis is not about judgment.This is about recognition.Because we cannot heal what we refuse to acknowledge.We hope this episode encourages someone.Be encouraged.