Dear Future Me, episode artwork

EPISODE · Jan 16, 2026 · 8 MIN

Dear Future Me,

from Chronically Candid

In this Fireside Fridays episode, host Morgan Barrett reflects on returning to the podcast after a long hiatus and marks a deeply personal turning point in her life. Looking back on the past three years, Morgan shares how her relationship with alcohol gradually became something she could no longer ignore—and how, after years of fear and hesitation, she attended her first Alcoholics Anonymous meeting.Morgan opens up about the vulnerability of asking for help, the stigma she wrestled with, and the relief and inspiration she felt hearing others’ stories. With honesty and compassion, she reframes seeking support not as a failure, but as a proactive choice made before alcohol could turn her life into something she no longer recognized.The episode closes with Morgan reading a powerful letter she wrote to her future self in April 2025—a reflection on living in the gray area of “functional” drinking, the fear of giving alcohol up, generational patterns, and the reminder that worth is not defined by sobriety. Though she’s only at the beginning of this journey, Morgan shares this moment with hope, humility, and a desire to help destigmatize conversations around drinking and recovery.Support my work by reading & subscribing to Chronically Candid on Substack at morgannbarrett.substack.com Hosted on Acast. See acast.com/privacy for more information.

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Dear Future Me,

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