Dear Memaw and Morgan. Stop Making New Years Resolutions. Do This Instead.

from Dear Memaw · host sandra

New Year’s resolutions don’t fail because you do, they fail because they’re too broad.We talk about why exercise-based resolutions backfire and what small, realistic changes actually stick.

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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Dear Memaw and Morgan. Stop Making New Years Resolutions. Do This Instead.

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This episode was published on December 28, 2025.

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