Dear Parent: Why I Built This Podcast at Almost  55.... For every individual, couple  parent, partner, young adult, and family searching for answers about ADHD,OCD,  anxiety, emotional regulation, and family systems. episode artwork

EPISODE · Jul 2, 2026 · 11 MIN

Dear Parent: Why I Built This Podcast at Almost 55.... For every individual, couple parent, partner, young adult, and family searching for answers about ADHD,OCD, anxiety, emotional regulation, and family systems.

from The Path To Peace Therapy Podcast · host Stephanie Buckley ADHD Parenting Strategist & Family Systems Coach

Dear Parent: Why I Built This Podcast at Almost  55.... For every individual, couple  parent, partner, young adult, and family searching for answers about ADHD,OCD,  anxiety, emotional regulation, and family systems. Three years ago, I started this podcast with zero followers, zero audience, and absolutely no idea what I was doing. At 55 years old, I wasn't trying to become a podcaster. I was trying to help people. What began as a simple desire to reach parents beyond the walls of my therapy office became a journey that required me to learn everything from Canva and website design to LinkedIn, SEO, podcast production, content creation, marketing, analytics, and more. In this deeply personal episode, I pull back the curtain on the thousands of hours that went into building The Path to Peace Therapy Podcast while balancing a therapy practice, marriage, motherhood, family responsibilities, and everyday life. I also share the emotional moment of discovering that listeners are tuning in from countries around the world, including Bangladesh, Pakistan, Argentina, Taiwan, Venezuela, Finland, Kenya, Morocco, India, the United Arab Emirates, Italy, Ethiopia, Japan, Ecuador, Indonesia, Thailand, Egypt, Senegal, Kyrgyzstan, Tunisia, Hungary, Lithuania, Israel, Belgium, Norway, New Zealand, Australia, Canada, the United Kingdom, and many more. Most importantly, I reflect on the people I may never meet the parents, couples, adults, therapists, and families who quietly listen, learn, grow, and create change in their lives one episode at a time. This episode is about purpose, perseverance, lifelong learning, and the incredible ripple effect that happens when we continue showing up for something bigger than ourselves.   In This Episode, We Discuss:  Starting a podcast at 55 years old with no audience and no roadmap  Building a platform from scratch while running a therapy practice  The thousands of unseen hours behind content creation Learning Canva, websites, LinkedIn, SEO, marketing, podcasting, and branding later in life Why consistency matters more than perfectio The private nature of healing and personal growth The surprising ways listeners reveal they've been following along  What it feels like to discover your message is reaching people around the world  The psychology of purpose, persistence, and delayed gratification   Why meaningful work is often built quietly before anyone notices    The power of one conversation to create lasting change Key Takeaway The most meaningful work in life is rarely built in public. It is built quietly, one step, one lesson, one conversation, and one act of persistence at a time. You may never know whose life you've touched, but that doesn't mean your impact isn't real. Resources Mentioned  The Path to Peace Therapy  Follow Stephanie on Instagram: @ThePathToPeaceTherapy  Connect with Stephanie on LinkedIn  Explore all 153+ podcast episodes If This Episode Resonated With You Please subscribe, leave a review, and share this episode with a parent, therapist, educator, caregiver, or anyone who might need the reminder that their work matterse ven when nobody is clapping. Because sometimes the seeds we plant today become the lives we change tomorrow. And remember: Peace is possible, and you don't have to do this alone.    practical, evidence-informed strategies you can begin implementing immediately because understanding why something is happening is importantbut knowing what to do next changes lives. Dear Parent: Neurodivergent https://lnkd.in/gfi7_BSf Dear Parents of an Athlete https://lnkd.in/gnTxqVb2 The Path to Peace Therapy Podcast Spotify: https://lnkd.in/gQSW3frx Podcast Website: https://lnkd.in/gDjWS3nX The Path to Peace Therapy https://lnkd.in/gzmMMqSU Thank you for subscribing, sharing, and helping me reach one more parent, one more athlete, one more young adult, one more couple, and one more family searching for answers and solutions to change their family system and understand the "WHY" behind the behavior. Stephanie Buckley, AMFT #147538 ADHD & OCD Specialist Family Systems Coach Sports PsychologyTherapist Host of The Path to Peace Therapy Podcast+ 158 episodes *13,000 downloads

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Dear Parent: Why I Built This Podcast at Almost 55.... For every individual, couple parent, partner, young adult, and family searching for answers about ADHD,OCD, anxiety, emotional regulation, and family systems.

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