Dear Past-Self

CW// This episode contains discussion of depression and suicide. It may not be suitable for all audiences. Listener discretion is advised. If you feel like you need help, please reach out. A list of UK based help services are listed below. Dear Past-Self An exploration into hindshight and mental health. A bonus Q&A is included directly after the piece. Written and performed by Ashley Shiers Link to Shakespeare Locked Down: https://www.youtube.com/channel/UCHHxKfJtq_ifsFwbcOW81fg Music: Morning Joe by Patino Passing Time by Kevin MacLEod List of Resources: Samaritans.org: 116 123 Thecalmzone.net : 0800 58 58 58 – 5pm to midnight every day silenceofsuicidesos.org.uk : 0808 115 1505 – 8pm to midnight weeknights, 4pm to midnight weekends papyrus-uk.org/hopelineuk : for people under 35 - Call 0800 068 41 41 – 9am to midnight every day or Text 07860 039967 Produced by Cat on a Piano Productions The Theatrephonic Theme Tune was composed by Jackson Pentland, performed by: Jackson Pentland Mollie Fyfe-Taylor Emmeline Braefield For more information about the Theatrephonic Podcast, go to catonapiano.uk/theatrephonic, Instagram us @theatrephonic, or visit our Facebook page. Please don’t forget to rate and review. Thank you for listening!