Dear Type 1, Put Down The Red Pen episode artwork

EPISODE · Aug 1, 2025 · 40 MIN

Dear Type 1, Put Down The Red Pen

from Still You · host KateLynn Bundy

If you’ve ever rewritten a text five times, organized your bookshelf by theme and color, or silently corrected someone’s grammar mid-conversation… you might be a Type 1 on the Enneagram.In this episode of STILL YOU, we’re getting real (and a little ridiculous) about Enneagram Type 1: The Reformer. Learn what drives this perfectionist personality — including their relentless inner critic, need for order, and deep desire to be good, responsible, and right.We’ll explore: What it really means to be a Type 1 Common struggles (hello, burnout and self-judgment) The surprising path to healing and fun (yes, fun!) How Type 1s show up in relationships, work, and personal growth Their growth and stress numbers (7 and 4, anyone?)Whether you're a textbook Type 1, suspect you’ve got some 1-wing tendencies, or just want to understand the Ones in your life — this episode blends humor, heart, and helpful insights to get you thinking, laughing, and hopefully... putting down that red pen.💬 Connect with us @StillYouPodcast for polls,, and behind-the-scenes stories.🎧 Subscribe and share with your fellow perfectionists — they’ll thank you .Resources: The Wisdom of The Enneagram by Don Richard Riso & Russ Hudson, The Road Back to You by Ian Morgan Crohn.

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Dear Type 1, Put Down The Red Pen

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