Dearest Doula with Stephanie Brennan

This week I am very happy to have Stephanie Brennan as my guest. Apart from being a wife and a mama of two, she is a Full Spectrum Doula, Childbirth Educatior and Yoga Teacher. Stephanie is originally  from Florida and recently moved to Jamaica where she is raising her family, making a name for herself in this space and serving our women in a most beautiful, unique way.   With my second child, I had a Doula present and she offered me incredible support so I wanted to shine some light on what these amazing women do, their role in the birthing process and how they're helping women to take back their power in their pregnancy, birth/delivery and beyond.   We speak about some of the top misconceptions (or myths) about doulas...so in essence we are Debunking Doula Myths.   Here are some of the Myths we tackle:   1. A doula does the same thing as a midwife 2. A doula would take the place of my partner 3. Doulas are only for women who want a natural birth 4. Doulas are too expensive 5. Doulas will advocate on my behalf     We also talk a bit about the importance of postpatum care-  what that really looks like, why this is vital and how women can prepare for this stage.   I hope that this episode gives you some more information, helps you to feel empowered about your birth and gives you the courage to create the support system you need.   If you want even more information, please reach out to Stephanie via Instagram @doulawithallmyheart or email her at [email protected]  also tag us both (@tamichinmitchell) when you're listening to the episode so we can show some love right back. Two sisters. Big feelings. Real conversations.Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us. Follow us on INSTAGRAM:https://www.instagram.com/tamichinmitchell https://www.instagram.com/thebestess Check out our video podcast on Youtube: https://youtube.com/seenandheardtamiandtessanne Check out Tami's family vlog Meet The Mitchells:https://youtube.com/meetthemitchells   Download the FREE E-BOOK "HONOUR THE VALLEY"https://mailchi.mp/7e25212eecbd/honor-the-valley. Visit Tami's Amazon Storefront:https://www.amazon.com/shop/tamichinmitchell*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases. **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, ...